Serine in Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Calculator

Legumes and Legume Products

In 100 g (Grams) of Pigeon peas (red gram), mature seeds, cooked, boiled, with salt there is 0.32 g of Serine.


Pigeon peas (red gram), mature seeds, cooked, boiled, with salt

Pigeon peas (red gram), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Pigeon peas (red gram), mature seeds, cooked, boiled, with salt are listed below.

Water 68.55 g
Energy (calorie) 121 kcal
Energy (joule) 506 kJ
Protein 6.76 g
Total lipid (fat) 0.38 g
Ash 1.06 g
Carbohydrate, by difference 23.25 g
Fiber, total dietary 6.7 g
Calcium, Ca 43 mg
Iron, Fe 1.11 mg
Magnesium, Mg 46 mg
Phosphorus, P 119 mg
Potassium, K 384 mg
Sodium, Na 241 mg
Zinc, Zn 0.9 mg
Copper, Cu 0.269 mg
Manganese, Mn 0.501 mg
Selenium, Se 2.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.146 mg
Riboflavin 0.059 mg
Niacin 0.781 mg
Pantothenic acid 0.319 mg
Vitamin B-6 0.05 mg
Folate, total 111 µg
Folic acid 0 µg
Folate, food 111 µg
Folate, DFE 111 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 3 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.083 g
16:0 hexadecanoic, palmitic fatty acid 0.077 g
18:0 octadecanoic, stearic fatty acid 0.006 g
Fatty acids, total monounsaturated 0.003 g
18:1 undifferentiated 0.003 g
Fatty acids, total polyunsaturated 0.205 g
18:2 undifferentiated 0.196 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.009 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.066 g
Threonine 0.239 g
Isoleucine 0.245 g
Leucine 0.483 g
Lysine 0.474 g
Methionine 0.076 g
Cystine 0.078 g
Phenylalanine 0.579 g
Tyrosine 0.168 g
Valine 0.292 g
Arginine 0.405 g
Histidine 0.241 g
Alanine 0.303 g
Aspartic acid 0.669 g
Glutamic acid 1.568 g
Glycine 0.25 g
Proline 0.298 g
Serine 0.32 g

Nutrients in Pigeon peas (red gram), mature seeds, cooked, boiled, with salt